A 9-week in-person, somatic exploration to awaken your most alive, wild & worthy feminine nature.

APPLY NOW
 

A 9-week in-person, somatic exploration to awaken your most alive, wild & worthy feminine nature.

APPLY NOW

Join us in an intimate group of women in Toronto for weekly deep dive gatherings to explore emotional and physical intimacy with yourself and each other.

we have been on a deep transformational journey awakening our aliveness, expanding our capacity to hold both pain and pleasure, and deepening our connection to the erotic pulse that runs through all of life. And we want to share this magic with you...

 

When we move away from the stories we’ve been told familially & societally about who we are supposed to be, we make space to explore our true essence, the part of us that we long to express in this world.

 

We have all been conditioned to contain the wild parts of us, to be the “good girl” and the “good wife” at the expense of our own sense of sovereignty and joy.

 

Empower yourself to learn the tools to hold yourself through what keeps you bound in fear, to move into more radical self-love and trust in life.

 

More intimacy, more fierce boundaries, more truth… 

The vision is for you to leave feeling more confident, embodied and true to who you deeply want to be in this world… in your expression, in your work, in your relationships, and in all areas of your life.

 

On this journey, you will receive the gift of sisterhood that keeps giving, you’ll realize you are truly not alone in anything and you have women who are walking alongside with you…

The vision is for you to leave feeling more confident, embodied and true to who you deeply want to be in this world… in your expression, in your work, in your relationships, and in all areas of your life.

 

On this journey, you will receive the gift of sisterhood that keeps giving, you’ll realize you are truly not alone in anything and you have women who are walking alongside with you…

Jenn and I, like many of you, have been working primarily online and are so excited to be able to offer this work in-person in Toronto… 

 

To us, it feels like a vital time to come together, physically, energetically — to explore what it means to be human and to be impacted, uplifted, and inspired by each other's presence.

APPLY TO JOIN WILD & WORTHY

If you are a woman who desires to step outside of your comfort zone, to be seen and held by a community of like-minded sisters, in order to expand your range of expression, depth, and embodiment, then we'd like to introduce you to...

This 9-week program is for you if you...

…find yourself serving everyone around you, meeting everyone else’s needs, and managing everyone else’s emotions… but neglecting your own. 

…know there’s more for you out of this life, but you find yourself caught in the mundane, in conversations, experiences, and relationships that feel like they are lacking the vulnerability and depth that you desire. 

…desire to be more fully expressed, to have more clear and discerning boundaries, and feel confident to speaking your truth 

…feel stiff and disconnected from your body, and you desire to feel more free and relaxed.  

…spend a lot of time in your head, in old stories of self-doubt and “not-enoughness” and you desire to be self-sourced, validating your own inherent self-worth 

…find yourself feeling alone on the journey, isolated, and disconnected from intimacy and community 

…feel disconnected from your sexuality and you desire to come alive in your connection to your pleasure 

…feel stuck and drained by the monotony of daily tasks, and you desire to tap into the internal well-spring of magnetism, radiance and aliveness 

…are willing to be emotionally and physically raw, real, and naked with yourself & with each other 

…feel like you’re holding back your magic from the world, and you want to discover your unique gifts and contribution that you’re here to offer!

The Journey:

Part 1

Exploring your connection to Yourself 

Part 2

Exploring your connection to the Other

Part 3

Exploring your connection to The World / God

What's included?

9 in-person facilitated group sessions of carefully curated somatic explorations to uplift, inspire, and transform blocks and limitations 

Optional online group to connect & share with each other outside of the container 

Education on how to integrate and incorporate these somatic tools into your life 

Community & new found sisterhood

APPLY FOR WILD & WORTHY
 

Weekly Themes:


Conscious / Unconscious Feminine 
Primal energy & following impulses
Intimacy, pleasure and sexuality 
Feminine & Masculine Polarities 
Body image and confidence 
Sister Wounds 
Boundaries & discernment
Shame, hiding & secret keeping
Radical honesty & truth telling 
Expressing anger, rage & suppressed emotion 
Owning your needs 
The power of Vulnerability & The Heart
Addictions, attachments, unhealthy patterns 
Support & Interdependence 
Codependency & Leaving yourself for the other 
Being Seen 
Attainment & Co-regulation 
Giving & Receiving (The Wheel of Consent) 
Good Girl / Bad Girl Archetypes 
Community & Belonging

Somatic tools we will explore together:


Breathwork 

EFT Tapping 

Emotional Cathartic Release 

Intuitive movement & ecstatic dance 

Sounding & Vocal Expression 

Inner child healing & parts work 

Sacred Touch & Intimacy Practices 

Logistics:


Dates: September 18th - November 20th (off for Thanksgiving)

Day: Monday evenings from 7 - 9:30 pm

Location: West End Toronto (exact location available once signed up)

Cost: $997 (payment plans are available)

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Sacha Bryce

Core Energetics, Yoga Teacher, EFT Tapping


Hi, I’m Sacha, I was born & raised in Toronto, and I am mostly known for my EFT Tapping work as a practitioner & trainer. 

I’ve spent most of my adult life invested in learning about healing tools and modalities to expand consciousness to create more freedom, joy, and abundance in my own life and to share it in service to others. 


From yoga, to tapping, to somatic therapy, I believe healing happens through the body… which is the way we will be guiding you. 

As a highly sensitive scorpio child, raised in a religious upbringing, I learned at a very young age that I had to hide my sexuality, my voice, my true desires and to blend in to be like everyone else… in order to stay in connection, and get love from the people around me… 

After years of unpacking these core wounds, I’ve come to a passionate place of understanding the depths of love and acceptance you can cultivate for yourself, sourcing the love you long to receive from outside of yourself, from within.  

I truly believe when women come together we create portals of healing and magic for one another. 

As we choose to take risks in our life, beyond the bondages of fear, life will reward you in the most glorious unimaginable ways… 

I stand for women feeling a sense of belonging within themselves and with each other, so we can all shine in our authentic gifts as we are designed to do!

Sacha Bryce

Core Energetics, Yoga Teacher, EFT Tapping


Hi, I’m Sacha, I was born & raised in Toronto, and I am mostly known for my EFT Tapping work as a practitioner & trainer. 

I’ve spent most of my adult life invested in learning about healing tools and modalities to expand consciousness to create more freedom, joy, and abundance in my own life and to share it in service to others. 


From yoga, to tapping, to somatic therapy, I believe healing happens through the body… which is the way we will be guiding you. 

As a highly sensitive scorpio child, raised in a religious upbringing, I learned at a very young age that I had to hide my sexuality, my voice, my true desires and to blend in to be like everyone else… in order to stay in connection, and get love from the people around me… 

After years of unpacking these core wounds, I’ve come to a passionate place of understanding the depths of love and acceptance you can cultivate for yourself, sourcing the love you long to receive from outside of yourself, from within.  

I truly believe when women come together we create portals of healing and magic for one another. 

As we choose to take risks in our life, beyond the bondages of fear, life will reward you in the most glorious unimaginable ways… 

I stand for women feeling a sense of belonging within themselves and with each other, so we can all shine in our authentic gifts as we are designed to do!

Jenn Mansell

Certified Breathwork Facilitator and Mentor, Somatic Coach and Movement Medicine Woman


I’m Jenn Mansell and I am a Certified Breathwork Facilitator and Mentor, Somatic Coach and Movement Medicine Woman who helps people reconnect with the inner wisdom of their bodies through the power of the breath, movement and music. My deepest gift is bringing people together in courageous spaces to have deeply transformational experiences that leave people feeling more feel to be themselves and more fully alive.

My journey started very early on in my life as I was a sick child who for most of her upbringing felt extremely limited and trapped in her body. I had a giant spirit and desire for wildness, play and self expression and yet a body that didn’t like to sweat, go outside, or get too hot. 

I grew up with so much shame around my body, especially as I was covered in eczema for most of my life, and had very low self esteem as I felt so uncomfortable, most of the time, just being me.

My life radically changed at the age of 16 when I decided to take my health into my own hands and stepped fully onto the path of alternative healing. This has lead me to heal not only on the physical level but then the emotional, mental, spiritual and energetic levels as well. Some of the greatest medicine I have received on my path of health has been through breathwork, intuitive movement/dance, eft, group work, sisterhood and intimate connection.

Most recently I have been exploring many realms of my sexuality and depths intimacy with myself and others that I barely knew existed not long ago and learning how to embody all of my wildness, the light and the dark. 

I would not be where I am today without the endless hours I have spent diving into getting to know and explore myself. It’s my greatest passion and I am so grateful to have this opportunity to hold you as you do the same.

Jenn Mansell

Certified Breathwork Facilitator and Mentor, Somatic Coach and Movement Medicine Woman


I’m Jenn Mansell and I am a Certified Breathwork Facilitator and Mentor, Somatic Coach and Movement Medicine Woman who helps people reconnect with the inner wisdom of their bodies through the power of the breath, movement and music. My deepest gift is bringing people together in courageous spaces to have deeply transformational experiences that leave people feeling more feel to be themselves and more fully alive.

My journey started very early on in my life as I was a sick child who for most of her upbringing felt extremely limited and trapped in her body. I had a giant spirit and desire for wildness, play and self expression and yet a body that didn’t like to sweat, go outside, or get too hot. 

I grew up with so much shame around my body, especially as I was covered in eczema for most of my life, and had very low self esteem as I felt so uncomfortable, most of the time, just being me.

My life radically changed at the age of 16 when I decided to take my health into my own hands and stepped fully onto the path of alternative healing. This has lead me to heal not only on the physical level but then the emotional, mental, spiritual and energetic levels as well. Some of the greatest medicine I have received on my path of health has been through breathwork, intuitive movement/dance, eft, group work, sisterhood and intimate connection.

Most recently I have been exploring many realms of my sexuality and depths intimacy with myself and others that I barely knew existed not long ago and learning how to embody all of my wildness, the light and the dark. 

I would not be where I am today without the endless hours I have spent diving into getting to know and explore myself. It’s my greatest passion and I am so grateful to have this opportunity to hold you as you do the same.

And we would be honoured to have you join us in...

And we would be honoured to have you join us in...

APPLY NOW