A 9-week in-person, somatic exploration to awaken your most alive, wild & worthy feminine nature.

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A 9-week in-person, somatic exploration to awaken your most alive, wild & worthy feminine nature.

APPLY NOW

Join us in an intimate group of women in Toronto for weekly deep dive gatherings to explore emotional and physical intimacy with yourself and each other.

we have been on a deep transformational journey awakening our aliveness, expanding our capacity to hold both pain and pleasure, and deepening our connection to the erotic pulse that runs through all of life. And we want to share this magic with you...

 

When we move away from the stories we’ve been told familially & societally about who we are supposed to be, we make space to explore our true essence, the part of us that we long to express in this world.

We have all been conditioned to contain the wild parts of us, to be the “good girl” and the “good wife” at the expense of our own sense of sovereignty and joy.

Empower yourself to learn the tools to hold yourself through what keeps you bound in fear to move into more radical self-love and trust in life.

More intimacy, more fierce boundaries, more truth… 

The vision is for you to leave feeling more confident, embodied and true to who you deeply want to be in this world… in your expression, in your work, in your relationships, and in all areas of your life.

 

On this journey, you will receive the gift of sisterhood that keeps giving. You’ll realize you are truly not alone in anything and you have women who are walking alongside with you…

The vision is for you to leave feeling more confident, embodied and true to who you deeply want to be in this world… in your expression, in your work, in your relationships, and in all areas of your life.

 

On this journey, you will receive the gift of sisterhood that keeps giving, you’ll realize you are truly not alone in anything and you have women who are walking alongside with you…

Jenn and I, like many of you, have been working primarily online and are so excited to be able to offer this work in-person in Toronto… 

 

To us, it feels like a vital time to come together, physically, energetically — to explore what it means to be human and to be impacted, uplifted, and inspired by each other's presence.

APPLY TO JOIN WILD & WORTHY
APPLY TO JOIN WILD & WORTHY

If you are a woman who desires to step outside of your comfort zone, to be seen and held by a community of like-minded sisters, in order to expand your range of expression, depth, and embodiment, then we'd like to introduce you to...

This 9-week program is for you if you...

…find yourself serving everyone around you, meeting everyone else’s needs, and managing everyone else’s emotions… but neglecting your own. 

…know there’s more for you out of this life, but you find yourself caught in the mundane, in conversations, experiences, and relationships that feel like they are lacking the vulnerability and depth that you desire. 

…desire to be more fully expressed, to have more clear and discerning boundaries, and feel confident speaking your truth

…feel stiff and disconnected from your body, and you desire to feel more free and relaxed.  

…spend a lot of time in your head, in old stories of self-doubt and “not-enoughness” and you desire to be self-sourced, validating your own inherent self-worth 

…find yourself feeling alone on the journey, isolated, and disconnected from intimacy and community 

…feel disconnected from your sexuality and you desire to come alive in your connection to your pleasure 

…feel stuck and drained by the monotony of daily tasks, and you desire to tap into the internal well-spring of magnetism, radiance and aliveness 

…are willing to be emotionally and physically raw, real, and naked with yourself & with each other 

…feel like you’re holding back your magic from the world, and you want to discover your unique gifts and contribution that you’re here to offer!

The Journey:

Part 1


Exploring your connection to yourself, your body, your energy, emotions and expression.

Part 2


Exploring your connection to the other.

How do you show up relationally? How can you bring more of your love out and look at what's between you and others?

Part 3


Exploring your connection to the world/god or spirit.

Who are you beyond this body? What is your essence?

What's included?

  • 9 in-person facilitated group sessions of carefully curated somatic explorations to uplift, inspire, and transform blocks and limitations 
  • Optional online group to connect & share with each other outside of the container 
  • Education on how to integrate and incorporate these somatic tools into your life 
  • Community & newfound sisterhood

APPLY FOR WILD & WORTHY
APPLY FOR WILD & WORTHY
 

Themes explored:

  • Conscious/unconscious feminine energy
  • Your primal self
  • Intimacy, pleasure and sexuality 
  • Feminine & masculine polarities
  • Body image and self confidence 
  • Sister wounds 
  • Boundaries and developing discernment
  • Shedding shame, hiding & secret keeping
  • Radical honesty and truth telling 
  • Expressing anger, rage & suppressed emotion 
  • Welcoming in support and interdependence 
  • Learning to not self abandon in relationships 
  • Being seen 
  • Giving and receiving 
  • Good girl / bad girl Archetypes 
  • Community and belonging

Somatic tools we will utilize:

  • Breathwork 
  • EFT Tapping
  • Emotional release work
  • Intuitive movement and ecstatic dance
  • Sounding and vocal expression
  • Inner child healing & parts work
  • Sacred touch and intimacy practices

Logistics:


Dates: Oct 16th - Dec 11th 

Day: Monday evenings from 7 - 9:30 pm

Location: West End Toronto (exact location available once signed up)

Cost: $997 (payment plans are available)

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APPLY NOW

Sacha Bryce

 EFT Tapping Practitioner & Trainer, Yoga Therapist, Core Energetics Practitioner in Training 

I’m Sacha, I was born & raised in Toronto, and I primarily work as an EFT Tapping practitioner & trainer to help people transform negative information from their bodies, as well as step into leadership & service and guide others on their paths as well. 

As a highly sensitive scorpio child, raised in a religious upbringing, I learned at a very young age that I had to hide my sexuality, my voice, my true desires and to blend in to be like everyone else… in order to stay in connection, and get love from the people around me…

After years of unpacking these core wounds, I’ve come to a passionate place of understanding the depths of love and acceptance you can cultivate for yourself, sourcing the love you long to receive from outside of yourself, from within.

I’ve spent most of my life invested in learning about healing tools and modalities to expand consciousness to create more freedom, joy, and abundance in my own life and to share it in service to others. 

From yoga therapy, to EFT tapping, to somatic therapy, I believe healing happens through the body… which is the way we will be guiding you. 

I truly believe when women come together we create portals of healing and magic for one another. 

As we choose to take risks in our life, beyond the bondages of fear, life will reward you in the most glorious unimaginable ways… 

I stand for women feeling a sense of belonging within themselves and with each other, so we can all shine in our authentic gifts as we are designed to do. 

Sacha Bryce

 EFT Tapping Practitioner & Trainer, Yoga Therapist, Core Energetics Practitioner in Training 

I’m Sacha, I was born & raised in Toronto, and I primarily work as an EFT Tapping practitioner & trainer to help people transform negative information from their bodies, as well as step into leadership & service and guide others on their paths as well. 

As a highly sensitive scorpio child, raised in a religious upbringing, I learned at a very young age that I had to hide my sexuality, my voice, my true desires and to blend in to be like everyone else… in order to stay in connection, and get love from the people around me…

After years of unpacking these core wounds, I’ve come to a passionate place of understanding the depths of love and acceptance you can cultivate for yourself, sourcing the love you long to receive from outside of yourself, from within.

I’ve spent most of my life invested in learning about healing tools and modalities to expand consciousness to create more freedom, joy, and abundance in my own life and to share it in service to others. 

From yoga therapy, to EFT tapping, to somatic therapy, I believe healing happens through the body… which is the way we will be guiding you. 

I truly believe when women come together we create portals of healing and magic for one another. 

As we choose to take risks in our life, beyond the bondages of fear, life will reward you in the most glorious unimaginable ways… 

I stand for women feeling a sense of belonging within themselves and with each other, so we can all shine in our authentic gifts as we are designed to do. 

Jenn Mansell

Certified Breathwork Facilitator and Mentor, Somatic Coach and Movement Medicine Woman

I’m Jenn Mansell and I am a Certified Breathwork Facilitator and Mentor, Somatic Coach and Movement Medicine Woman who helps people reconnect with the inner wisdom of their bodies through the power of the breath, movement and music. My deepest gift is bringing people together in courageous spaces to have deeply transformational experiences that leave people feeling more free to be themselves and more fully alive.

My journey started very early on in my life as I was a sick child who for most of her upbringing felt extremely limited and trapped in her body. I had a giant spirit and desire for wildness, play and self expression and yet a body that was extremely limited. 

I grew up with so much shame around my body, especially as I was covered in eczema for most of my life, and had very low self esteem as I felt so uncomfortable, most of the time, just being me.

My life radically changed at the age of 16 when I decided to take my health into my own hands and stepped fully onto the path of alternative healing. This has lead me to heal not only on the physical level but then the emotional, mental, spiritual and energetic levels as well. Some of the greatest medicine I have received on my path of health has been through breathwork, intuitive movement/dance, eft, group work, sisterhood and intimate connection.

Most recently I have been exploring many realms of my sexuality and depths of intimacy with myself and others that I barely knew existed not long ago and learning how to embody all of my wildness, the light and the dark. 

I would not be where I am today without the endless hours I have spent diving into getting to know and explore myself. It’s my greatest passion and I am so grateful to have this opportunity to hold you as you do the same.

Jenn Mansell

Certified Breathwork Facilitator and Mentor, Somatic Coach and Movement Medicine Woman

I’m Jenn Mansell and I am a Certified Breathwork Facilitator and Mentor, Somatic Coach and Movement Medicine Woman who helps people reconnect with the inner wisdom of their bodies through the power of the breath, movement and music. My deepest gift is bringing people together in courageous spaces to have deeply transformational experiences that leave people feeling more free to be themselves and more fully alive.

My journey started very early on in my life as I was a sick child who for most of her upbringing felt extremely limited and trapped in her body. I had a giant spirit and desire for wildness, play and self expression and yet a body that was extremely limited. 

I grew up with so much shame around my body, especially as I was covered in eczema for most of my life, and had very low self esteem as I felt so uncomfortable, most of the time, just being me.

My life radically changed at the age of 16 when I decided to take my health into my own hands and stepped fully onto the path of alternative healing. This has lead me to heal not only on the physical level but then the emotional, mental, spiritual and energetic levels as well. Some of the greatest medicine I have received on my path of health has been through breathwork, intuitive movement/dance, eft, group work, sisterhood and intimate connection.

Most recently I have been exploring many realms of my sexuality and depths of intimacy with myself and others that I barely knew existed not long ago and learning how to embody all of my wildness, the light and the dark. 

I would not be where I am today without the endless hours I have spent diving into getting to know and explore myself. It’s my greatest passion and I am so grateful to have this opportunity to hold you as you do the same.

And we would be honoured to have you join us in...

And we would be honoured to have you join us in...

APPLY NOW
APPLY NOW