A 21-day tapping experience to learn how to shift out of stress & survival mode so you don't swept up in this busyness of summer.
Instead, cultivate a daily practice of true inner connection so you can slow down, feel present, and savour your precious life.
Do you start your summer with good intentions, but end up feeling pulled into everyone else’s plans?
Are your weekends packed, your energy scattered, and your bodies battery feeling depleted like you're running on empty?
Do you wish you had a simple daily practice to come back to yourself without needing to meditate for an hour or a week-long vacation to feel like you again?
The Summer Self-Tapping Series is your space to return to yourself daily so you can move through summer with clarity, calm, and choice.
In just a 30 minutes a day, you’ll:
- Calm the stress response that’s running in the background
- Reconnect to your body and emotions
- Regulate your energy (instead of absorbing everyone else’s)
- Build a consistent practice you can use whenever you need to manage big emotions or life happenings
- Create space to deeply enjoy your life instead of having time fly by
You’ll stop defaulting to go-go-go and start being present with the people you love and the moments that matter.
You WANT to enjoy summer... but your nervous system has other plans.
You’re pulled in a dozen directions.
You’re overstimulated, under-resourced, and trying to be everything for everyone.
You keep saying yes when your body’s whispering no.
And by the end of the day… you’re fried.
The real reason you’re not enjoying summer?
You're not grounded within yourself.
You're trying to soak in the season without the internal regulation that allows you to actually feel it.
Let's change that.
Here's what you'll get:
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Weekday Live Tapping (July 10–31):
Simple, powerful practices to show up to your day grounded and emotionally clear. -
Private Facebook Group:
Feel supported, share your experience, and stay consistent with community. -
21 Days of Gentle, Doable Practice:
So you build real confidence using EFT Tapping on your own, and carry it with you into fall and beyond.
This series is for you if:
You start your day already feeling behind and want a way to ground yourself before the chaos begins.
You’re always attuned to everyone else’s needs and crave a daily moment that’s just for you.
You want to enjoy summer, but your nervous system feels too fried to fully relax.
You’ve tried meditation or mindfulness, but nothing sticks and you’re ready for a tool that actually helps you regulate.
You feel scattered, overcommitted, and overstimulated and want to reconnect to yourself without needing a whole week off.
You’re craving more presence, ease, and emotional clarity and you know it starts with how you begin your day.
By the end of 21 days, you’ll have a simple daily grounding practice that keeps you steady, present, and connected to yourself—no matter what the day brings.
The Summer Self-Tapping Series is open for enrollment!
When: July 10–31.
Where: Private Facebook group.
Cost: $97 USD.
Who it’s for: Everyone welcome—especially highly sensitive humans, caregivers, and those craving consistent self-connection.
✨ The first 5 to sign up get a free month in the Core Clarity Circle—Sacha’s community for sensitive women using EFT and somatic practices to feel grounded, clear, and powerful. ✨
Sign-up below to become your own anchor.
Early bird pricing expires June 30 at 11:55 pm EST.
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You don’t need more vacation days.
You need daily moments of nervous system support.
Let this be your anchor.
Join the Summer Self-Tapping Series now to shift out of stress so you can deeply enjoy this summer.
