A lot of suffering comes from our resistance to change, and our fears of what will come with the unknown.

We seek comfort, security, familiarity at the cost of our own growth, truth and aliveness.

With change being the only constant experience guaranteed in being human, I feel it’s important to learn how to surrender and let go to this inevitable part of life.

I’ve personally been in a death cycle, a heartbreaking time of transitioning out of a 5 year relationship… and through it I feel like I’m being cracked open for more life.